13 Study Tips- The Science Of Better Learning
Research studies by scientists and learning experts for a better and effective way of learning.
- Spaced Repetition- study regularly with sleeping breaks in between have proven very effective.
- 2. Find your own style- everyone has a different area of interest, area that they are good at or they love to do- all our minds work differently.
- Good night sleep- dreams are vital for processing and storing new information. Harvard study says, ' a good night sleep helps remember their study materials 35% better than those who studies in the morning to take a test in the evening.
- Focus- protect yourself from distractions by way such as shutting down your phone or a quieter place (library).
- Pomodoro technique- set a timer (25mins) study in this time without any distractions, till the alarm rings then relax for 5mins. if you want to continue, set the alarm again.
- hard stuff first- do difficult things first- strongest will power in the morning- if hard stuff done first, then you'll be motivated for the rest of the day.
- Exercise, meditate and converse- activities like these are proven to be effective for brain's growth- creation of new neurons inside your brain.
- Go places- based on a study, learning in a richer environment that offers more visual clues has been 40% more effective.
- Take fun seriously- find a fun way to practice and learn. science says, positive emotions are important for increasing your learning potential.
- space your studies- to remember your material for a longer time, review them after 1-2 days then after a week then after a month.
- 30% Read 70% Recite- if given an hour, 20mins- read, 40mins- recite- leads to best results.
- instant self test- after studying take a quick test or a short summary. proves 30% more effective.
- Dont force it- if not hungry for knowledge then take a break.
