Health And Hospitality Update- Description about Social Health
Social health is the ability to form and maintain a meaningful relationship with others and interact with them in a positive manner.
There are some ways that can improve our social wellness:-
- By developing our communication skills
- Love and respect for yourself
- By building good relationships
Research shows that people with strong and good relationships tends to have:-
- An enhanced immune system
- Good cardiovascular health
- Healthy heart
Now the question arises why we have to be socially healthy?
So, the answer for this question is that it is proven that the people who are socially connected with happiness in their relationship tend to live longer. Having a healthy relationship responds better to stress and also strengthened the immune systems.
