For the growth and development of students, sports are considered crucial part of life which helps in development of physical and mental health of the body. It can also be a great way for children to take break from their academics by leading them to happier lives by providing social and psychological benefits.

Sports and health of students are connected together as it helps to burn calories and cut the chances of obesity of children. That feeling of being praised and being encouraged by your loved ones, be it parents, friends and coaches tend students to feel accepted and motivated towards their goals. Every kind of sports comes with teamwork which helps to develop skill and need goals.

Leadership is one of the crucial benefits provided by sports for students as they learn how to lead their team toward success. While certain sports do not only develop mental and physical health, it also helps in developing life skills of personality of students. As a sportsman, constructive use of discipline and time is one of the important characteristics which helps them to learn discipline and time management.

Hence, playing sports requires dedication and discipline as they get exposed to role models who tend to help them broaden horizons!